Sports Performance Training
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Speed + Agility Training – High School (14-18)
Original price was: $460.18.$402.65Current price is: $402.65.The Speed + Agility Training Program provides high school athletes (14-18) with safe, outdoors sports performance training sessions to help them develop elite speed and agility in the off-season. It runs for 8 weeks, 2x/week.
This program will help athletes…
- Reduce their chances of injury through a proper warmup
- Sprint faster + develop linear speed
- Become elusive in their sport + improve multidirectional speed
- Jump higher + gain explosive power
- Build stamina + recover quicker with conditioning
Program Overview:
- 8-Week Speed + Agility Training Program (2x/Week)
- Start & End Date: Tuesday, July 6, 2021 – Thursday, August 26, 2021
- Session Time: Tuesdays & Thursdays from 5pm-6pm
- Location: St. Marcellinus Secondary School – Track & Field (730 Courtneypark Dr W, Mississauga, ON)
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Speed + Agility Training – Youth (10-13)
Original price was: $460.18.$402.65Current price is: $402.65.The Speed + Agility Training Program provides youth athletes (10-13) with safe, outdoors sports performance training sessions to help them develop elite speed and agility in the off-season. It runs for 8 weeks, 2x/week.
This program will help athletes…
- Reduce their chances of injury through a proper warmup
- Sprint faster + develop linear speed
- Become elusive in their sport + improve multidirectional speed
- Jump higher + gain explosive power
- Build stamina + recover quicker with conditioning
Program Overview:
- 8-Week Speed + Agility Training Program (2x/Week)
- Start & End Date: Tuesday, July 6, 2021 – Thursday, August 26, 2021
- Session Time: Tuesdays & Thursdays from 6pm-7pm
- Location: St. Marcellinus Secondary School – Track & Field (730 Courtneypark Dr W, Mississauga, ON)