Top Training & Nutrition Articles of The Week – Aug. 29/16

Happy Monday! Every week on the KPSP blog, I compile and share the best training, nutrition, and motivational articles that I’ve been enjoying and I know you will too!

Here are my Top Training & Nutrition Articles of The Week:

• 6 Objectives For Successful Training Sessions – Eric Cressey
• 6 Bad Habits That Prevent You From Seeing Results – Abbie Smith-Ryan at Girls Gone Strong 
• Upgrade Your Deadbug – Tony Gentilcore
• Will a High-Protein Diet Harm Your Health? – Helen Kollias at Precision Nutrition
• The 5 Mentalities of Mastery – Robin Sharma